Prenatal Massage
Best Prenatal Massage Houston
Pregnancy is a great time to pamper and nourish your body, so take advantage of it. Regular therapeutic massages can help moms-to-be cope with all the new aches and pains that come with pregnancy.
Because pregnancy is such a delicate condition, massage therapists take great care and attention. Massage therapists can only perform it with specific training and prenatal massage certification. Because of this, women can begin receiving massage therapy services at any time during their pregnancy, whether it's during the first, second, or third trimester.
When you book a Prenatal massage in Houston tx, at Sisters at the Salon, you'll be paired with a massage therapist who is specifically trained to meet your needs.
Sister's at the Salon's matching system is part of the brand's service path, used when booking a massage for any client. This is especially important for clients who are expecting a child. We will go to great lengths to make you feel at ease and supported.
What Should You Know About Pregnancy Massage in Houston?
Prenatal massages are designed to accommodate the anatomical changes that occur during pregnancy. In a traditional massage, you may spend half the time lying face-down on your stomach (which is impossible with a baby belly) and the other half facing up.
As your shape and posture change, a professional massage therapist will make adjustments with unique cushioning systems lying on your side with pillows and cushions to support you.
Benefits of Prenatal Massage
While every pregnancy is unique, the physical changes that occur as a result of the baby's development can be uncomfortable. Pregnancy massage can help alleviate some of these symptoms while also providing a number of other benefits to the expectant mother and father.
Reduced Swelling
During pregnancy, swelling is also common. The fluid buildup is more noticeable in the legs, feet, and ankles because the growing uterus puts pressure on the veins in the legs. Massage may help to reduce fluid retention. It is also advised to consult with your doctor to confirm if massage is indicated.
Pain Relief
The center of gravity is realigned over the hips as the abdomen expands outward. Some people experience low back, pelvic, neck, shoulder, or sciatic nerve pain due to the stress on their joints and muscles.
These aches can be relieved with professional prenatal massage therapy. It has been shown in studies to help with leg and back pain during pregnancy.
Better Sleep
Due to physical discomfort and stress, and anxiety, sleeping problems are common during all stages of pregnancy. Massage may help with insomnia and sleep quality during pregnancy.
Relaxation and Stress Reduction
Prenatal massage is also used to improve mood and overall well-being during pregnancy. In a study that measured pregnant women's stress and immune system function, women who received a series of prenatal massages, for example, showed significant reductions in stress hormone levels and improved immune function.
Prenatal massage has also been shown to reduce depression and anxiety in pregnant women. Professional massage therapy and partner massages can help with depression, anxiety, stress, and even preterm labor. 2 According to a 2012 study, prenatal massage is linked to lower depression and higher infant birthweight.
